Weigh In record (no journal entry) for 23 June 2016
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90.6 kg
Lost so far: 12.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 47.10g | Prot: 56.55g | Carbs: 100.28g.
Breakfast: Nesquik Lait au Chocolat, Grany Barre de Céréales Chocolat, Printiligne Yaourt aux Fruits 0%. Lunch: Pomme de Terre, Oignons, Auchan Steak Haché, Concombre (Pelé), Concombre (Pelé), Tomates, Poivrons Rouges Doux. Dinner: Président Emmental Râpé Fondant, Soupe, Monoprix Beurre Doux, Biscotte. more...
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Gaining 7 kg a Week
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missize.mouah's Weight History
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