Weigh In record (no journal entry) for 23 June 2016
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63.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 33.77g | Prot: 79.14g | Carbs: 51.70g.
Breakfast: Авокадо Авокадо, Сыробогатов Сыр Легкий 25%, Ржаной Край Зерновой Хлеб в Нарезке. Dinner: Простоквашино Творог 2%, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 0.7 kg a Week
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