Weigh In record (no journal entry) for 22 June 2016
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 44.45g | Prot: 87.53g | Carbs: 111.92g.
Breakfast: Aceite de Oliva, Tomates, Hacendado Salchichón de Pavo, Bimbo Pan Thins 8 Cereales, Fontaneda Marielu Integral, Café con Leche. Lunch: Pechuga de Pollo a la Plancha, Gazpacho. Dinner: Huevo Duro, Sandía. Snacks/Other: Café con Leche Semi Descremada. more...
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2046 kcal
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Exercise:
Housework - 2 hours, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Mayrasanblas's Weight History
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