Olivierplus's Journal, 22 Jun 16

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Weigh In record (no journal entry) for 22 June 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:

1494 kcal

Fat: 86.24g | Prot: 38.93g | Carbs: 141.94g. Breakfast: Ker Cadelac Quatre-Quarts, Erté Gauffre Liégeoise. Dinner: Toque du Chef Cake Jambon Olives, Gratin de Courgettes. Snacks/Other: Carré de Chocolat, Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 Jun 16

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Olivierplus's Weight History