Solyvalen's Journal, 22 Jun 16

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Weigh In record (no journal entry) for 22 June 2016

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:

1147 kcal

Fat: 40.79g | Prot: 62.45g | Carbs: 142.52g. Lunch: Milanesa de Ternera, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Zapallo, Pan Blanco, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne en Su Jugo. Snacks/Other: Banana, Manzana. more...

1651 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Solyvalen's Journal, 22 Jun 16

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Solyvalen's Weight History