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JuliMum
Journal
22 Jun 16
JuliMum's Journal, 22 Jun 16
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Okay, hatte schlimmeres erwartet nach der kuchenorgie gestern...
67.5 kg
Lost so far:
9.5 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2016:
1119 kcal
Fat: 69.89g | Prot: 58.72g | Carbs: 67.87g.
Breakfast:
Milch 1,5%, Lien Ying Kokosöl Gepresst.
Lunch:
Peak Whey Fusion Schoko.
Dinner:
Patros Feta aus Griechischer Schafsmilch, Wassermelone.
Snacks/Other:
Banane, Meggle Alpenzart, Brandt Zwieback, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett.
more...
1645 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes.
more...
Gaining 1.4 kg a Week
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JuliMum's Weight History
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