Weigh In record (no journal entry) for 21 June 2016
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 45.92g | Prot: 70.49g | Carbs: 43.57g.
Breakfast: Queijo Mozzarella, Nestlé Iogurte Desnatado, Vigor Requeijão Light, Carne. Lunch: Quero Seleta de Legumes, Pepino (Descascado), Coxa de Frango no Forno, Grelhada ou Assada, Alface. Dinner: Sopa de Abóbora. Snacks/Other: Queijo Mozzarella. more...
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steady weight
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Aldineide's Weight History
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