Weigh In record (no journal entry) for 21 June 2016
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 25.43g | Prot: 53.74g | Carbs: 117.70g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Nectarines, William Saurin Cocotte Poulet Sauce Forestière, William Saurin Cocotte Poulet Sauce Forestière, William Saurin Cocotte Poulet Sauce Forestière, William Saurin Cocotte Poulet Sauce Forestière. Dinner: Viande de Canard, Salade Verte, Tomates Rouges, Riz Blanc. Snacks/Other: Auchan Pain aux Raisins. more...
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Losing 1.4 kg a Week
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cleophee30's Weight History
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