Weigh In record (no journal entry) for 06 December 2011
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101.0 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2011:
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862 kcal
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Fat: 33.80g | Prot: 72.34g | Carbs: 66.85g.
Breakfast: ham, eggs. Lunch: Chicken Breast, boiled egg, marketside pico de gilo, cottage cheese. Dinner: lean cuisine sesame chicken. Snacks/Other: BBQ Potato Crisps. more...
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Losing 1.3 kg a Week
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judibird's Weight History
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