Weigh In record (no journal entry) for 06 December 2011
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68.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2011:
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2511 kcal
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Fat: 51.73g | Prot: 206.87g | Carbs: 297.66g.
Breakfast: Steel Cut Oats, egg whites, Titan Protein Blend, Garbanzo Bean Flour, Reduced Fat Creamy Natural Peanut Butter. Lunch: Brussel, fitnutz, dry roasted edamame, banana, Morph, Titan, Chicken Breast, Indian Palak Paneer, Buzzerk, Morph (45g), Titan (20g). Dinner: Honey, Indian Palak Paneer, Garbanzo bean flour, Brussel Sprouts, A.) Turkey Meatloaf Muffins By Jamie Eason. Snacks/Other: egg, egg white, Apples, grapefruit. more...
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Gaining 0.8 kg a Week
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horsedance13's Weight History
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