Weigh In record (no journal entry) for 20 June 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 77.48g | Prot: 36.08g | Carbs: 147.99g.
Breakfast: LU Prince Goût Chocolat, Danone Yaourt Nature Velouté, Erté Gauffre Liégeoise. Lunch: Mozzarella, Monoprix Beurre Doux, Pain. Dinner: Gratin de Courgettes, Danone Yaourt Nature Velouté. Snacks/Other: Carré de Chocolat, Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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