Weigh In record (no journal entry) for 20 June 2016
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64 kg
Lost so far: 0.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 67.12g | Prot: 79.87g | Carbs: 119.10g.
Breakfast: Перепелиное Яйцо, Уплетайки. Lunch: Snickers Snickers с Лесным Орехом, Мясо Индейки (Вареное, Жареное), Капустный Салат, Кофе, Яблоко, Гречка Отварная. Dinner: Вино Мерло, Говядина Тушеная. Snacks/Other: Овсяное Печенье (с Изюмом), Миндаль. more...
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1626 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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