Weigh In record (no journal entry) for 20 June 2016
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 60.45g | Prot: 62.48g | Carbs: 181.04g.
Breakfast: DIA Copos de Arroz y Trigo Integral, DIA Leche sin Lactosa Semidesnatada. Lunch: DIA Leche sin Lactosa Semidesnatada, Queso Mozzarella (Leche Entera), DIA Espirales Tricolor, DIA Aceitunas Negras sin Hueso, Panceta, DIA Champiñones Laminados. Dinner: DIA Bebida para Deportistas, Sandía, Panceta, DIA Champiñones Laminados. Snacks/Other: Gelatelli Helado Bombon con Almendras. more...
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Gaining 0.7 kg a Week
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Vanesa montaban's Weight History
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