Weigh In record (no journal entry) for 20 June 2016
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 18.70g | Prot: 48.22g | Carbs: 127.51g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Nectarines, Weight Watchers Rigatoni au Chèvre. Dinner: Tomates, Salade Verte, Riz Blanc (à Grains Moyens, Cuit), Viande de Canard. Snacks/Other: Crownfield Barres Céréales Noisette + Amande, Yoplait Yopa! Fraise. more...
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steady weight
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cleophee30's Weight History
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