Weigh In record (no journal entry) for 20 June 2016
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89.8 kg
Lost so far: 13.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 39.48g | Prot: 54.26g | Carbs: 164.72g.
Breakfast: Printiligne Yaourt aux Fruits 0%, Grany Barre de Céréales Chocolat. Lunch: Printiligne Yaourt aux Fruits 0%, Carrefour Filets de Colin, Tomates, Carottes Cuites, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Printiligne Yaourt aux Fruits 0%, La Vache qui rit Fromage (17g), Cracotte Cracotte au Froment, Royco Soupe Légumes du Soleil. Snacks/Other: LU Petit Beurre, Crêpe au Sucre, Crêpe au Sucre, Crêpe au Sucre, Crêpe au Sucre. more...
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Losing 0.7 kg a Week
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missize.mouah's Weight History
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