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Yay!!!!
Today is my birthday and there is nothing like losing weight as a birthday gift. :3
I guess I also patched things up with my ex... I just am not sure if he is still an ex or if we are in a relationship now. >_>
Anyway, today we are celebrating my birthday at a pizza place and I am already gathering all my willpower to not let that destroy what I've achieved so far!
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106.2 kg
Lost so far: 1.5 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2010:
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1668 kcal
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Fat: 57.99g | Prot: 83.93g | Carbs: 198.39g.
Breakfast: Turkey breast, cream cheese, Nutrella 7 grains light bread. Lunch: tomato sauce, whole rice, palm heart, Diet Coke Plus, onion, lettuce, salad dressing, Tomatoes, fish. Dinner: birthday cake, pizza. Snacks/Other: cereal bar. more...
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3399 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 8 hours, Circuit Training - 30 minutes. more...
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Losing 4.2 kg a Week
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