Weigh In record (no journal entry) for 20 June 2016
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 41.77g | Prot: 108.36g | Carbs: 116.12g.
Breakfast: Fiocchi di Avena, Burro di Arachidi, Sciroppo d'agave, Albume d'uovo, Uovo (Intero), Olio di Cocco. Lunch: Polpa di Pomodoro, Riso Basmati, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Whey Passion, Glycofuse. more...
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Losing 0.7 kg a Week
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cornelius97's Weight History
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