Rounder13's Journal, 02 Dec 11

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Weigh In record (no journal entry) for 02 December 2011

89.6 kg Lost so far: 10.2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2011:

324 kcal

Fat: 18.13g | Prot: 6.55g | Carbs: 31.41g. Breakfast: Chocolate Cream Filled Doughnut, Land O Lakes(R) Half & Half, Coffee (Brewed From Grounds), Sugar. more...

2775 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 30 minutes. more...

Gaining 3.2 kg a Week

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Rounder13's Journal, 02 Dec 11

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Rounder13's Weight History