Weigh In record (no journal entry) for 18 June 2016
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 18.76g | Prot: 27.64g | Carbs: 102.03g.
Breakfast: Carrefour Galletitas de Manteca, Leche Entera. Lunch: Lucchetti Fideos Ave Maria, Sopa de Verduras (con Volumen Igual de Agua, Enlatada). Dinner: Ilolay Queso Port Salut Light, Presto Pronta Polenta, Calabaza Cocinada. Snacks/Other: Tuco. more...
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Losing 0.7 kg a Week
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