Weigh In record (no journal entry) for 18 June 2016
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58.4 kg
Lost so far: 8.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 11.09g | Prot: 38.64g | Carbs: 30.18g.
Breakfast: Красные Помидоры, Грудка Индейки (Приготовленая, Жареная). Lunch: Мясновъ Сосиски Говяжьи. Dinner: Черешня. more...
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Losing 5.6 kg a Week
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Verakoss's Weight History
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