Weigh In record (no journal entry) for 18 June 2016
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67 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 53.97g | Prot: 197.50g | Carbs: 135.91g.
Breakfast: Albicocche, Anguria, Aia Albume d'uovo AIA Aequilibrium, Novi Crema. Lunch: Anguria, Salame Secco o Duro, Pane Integrale, Farina Bianca, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Calvé Maionese, Uovo, Fesa di Tacchino. Snacks/Other: Myprotein Burro di Arachidi, Parmareggio Parmigiano Reggiano 30 Mesi, Vios Complet 0%, Myprotein Impact Whey Protein. more...
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Losing 0.2 kg a Week
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