Weigh In record (no journal entry) for 18 June 2016
|
90 kg
Lost so far: 13.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 8.56g | Prot: 18.48g | Carbs: 62.71g.
Breakfast: Printiligne Yaourt aux Fruits 0%. Lunch: Cracotte Cracotte au Froment, La Vache qui rit Fromage (17g), Macaroni, Oignons, Tomates, Poivrons Rouges Doux, Poivrons Verts, Concombre (Pelé). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missize.mouah's Weight History
|