Weigh In record (no journal entry) for 18 June 2016
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 54.62g | Prot: 58.41g | Carbs: 188.97g.
Breakfast: Philadelphia Queso para Untar, DIA Tostadas Integrales, Café Espresso, DIA Leche sin Lactosa Semidesnatada. Lunch: Huevo Frito, Hacendado Salsa Napolitana, Arroz Blanco, Tocino (Curado, Asado, Frito o Asado, Cocido). Dinner: Milka Chocolate con Leche, DIA Copos de Arroz y Trigo Integral, DIA Leche sin Lactosa Semidesnatada. Snacks/Other: Philadelphia Queso para Untar, DIA Tostadas Integrales, Sandía, Café Espresso, DIA Leche sin Lactosa Semidesnatada. more...
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Gaining 1.4 kg a Week
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Vanesa montaban's Weight History
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