Weigh In record (no journal entry) for 18 June 2016
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86.7 kg
Lost so far: 6.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 31.46g | Prot: 69.90g | Carbs: 95.01g.
Breakfast: Schippers Drop Klippers Sweet Corner, Aldi Ossenworst, AH Witte Bolletjes. Lunch: AH Varkenshaas, Ijsbergsla, Jumbo Bami Pakket. Dinner: AH Rijkgevulde Groentesoep, Aldi Rijstwafel, Aldi Kalkoenfilet Gegrild. Snacks/Other: Lay's Paprika Chips, Maaslander 30+ Kaas, Lidl Chocolade Noir Fin Carré, Lidl Schippers Drop Klippers Sweet Corner, Dropmakers Drop Grachtenpandjes van de Aldi, Jenever, Nescafé Wiener Melange, Leidingwater, Saskia Helder Citroen, Zonnatura Venkelthee, Pickwick Turkish Apple, Slimpie Limonade. more...
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Losing 0.5 kg a Week
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annekepoetsma's Weight History
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