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We are starting a new one month weight loss challenge here at work. I need to get my butt on the ball and do something for myself and for my health! I need this I always have excuses and now I need to change my mind set! If I can do it for one month I can keep it up!
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121.1 kg
Lost so far: 4.5 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
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Gaining 0.0 kg a Week
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