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Eliángela
Journal
17 Jun 16
Eliángela's Journal, 17 Jun 16
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Weigh In record (no journal entry) for 17 June 2016
61.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2016:
406 kcal
Fat: 13.14g | Prot: 16.55g | Carbs: 55.63g.
Breakfast:
Galletas Integrales, Café con Leche.
more...
1912 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Eliángela's Weight History
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