Weigh In record (no journal entry) for 17 June 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 85.13g | Prot: 74.27g | Carbs: 137.45g.
Breakfast: Ker Cadelac Quatre-Quarts. Lunch: Mozzarella, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain de Mie, Nestlé Flamby. Dinner: Chips, Mayonnaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Saucisse de Porc Fraîche, Merguez, Poulet Grillé. Snacks/Other: Carré de Chocolat. more...
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2616 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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