Weigh In record (no journal entry) for 05 December 2011
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85.5 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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1401 kcal
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Fat: 78.65g | Prot: 70.49g | Carbs: 103.90g.
Breakfast: kind plus bar , Cafe Collection Cappuccino Coffee. Lunch: dressing , Mixed Salad Greens, egg , low sodium tuna , croutons . Dinner: blue bonnet, mexican corn bread, Vegetable Beef Soup (Home Recipe). Snacks/Other: dove candy bar, tassimo . more...
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Losing 2.5 kg a Week
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Comments
yay mom! We can do this..... I'm here if you need me.
05 Dec 11 by member: FrogGirl1979
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gmomtops's Weight History
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