Vanesa montaban's Journal, 17 Jun 16

Weigh In record (no journal entry) for 17 June 2016
56.9 kg Lost so far: 5.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:
1545 kcal Fat: 58.32g | Prot: 63.51g | Carbs: 155.10g.   Breakfast: Café Espresso, DIA Leche sin Lactosa Semidesnatada, Philadelphia Queso para Untar, DIA Mini Tostas. Lunch: Gelatelli Helado Bombon con Almendras, DIA Arroz Tres Delicias. Dinner: Hacendado Pizza Barbacoa, Amstel Cerveza, Maíz Dulce, Huevo Cocido, Carne de Pollo (Asada), Verdifresh Lechuga Iceberg, Bistec de Solomillo (Magro, Cocido, a la Parrilla). more...
Losing 2.8 kg a Week

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Vanesa montaban's Weight History


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