shauname's Journal, 03 Dec 11

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Weigh In record (no journal entry) for 03 December 2011

85.9 kg Lost so far: 20.7 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2011:

907 kcal

Fat: 39.14g | Prot: 22.85g | Carbs: 115.00g. Breakfast: Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds). Dinner: Classic Potato Chips, 6" Cold Cut Combo. Snacks/Other: Dutch Apple Pie. more...

2327 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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shauname's Journal, 03 Dec 11

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shauname's Weight History