Weigh In record (no journal entry) for 17 June 2016
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 49.18g | Prot: 86.14g | Carbs: 93.24g.
Breakfast: Пирог Рыбный, Овсяная Каша на Воде. Lunch: Курица Вареная, Картофель Отварной. Dinner: Рис Вареный, Свинина Тушеная. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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kukuska17's Weight History
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