Weigh In record (no journal entry) for 16 June 2016
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 20.12g | Prot: 59.25g | Carbs: 54.08g.
Lunch: Calabaza Cocinada, Acelga Cocida, Queso Crema (Semi Descremado). Dinner: Merluza Plancha, Zanahoria, Rúcula. Snacks/Other: La Serenísima Leche Descremada. more...
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Losing 1.1 kg a Week
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