Weigh In record (no journal entry) for 16 June 2016
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100 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 21.15g | Prot: 35.76g | Carbs: 89.20g.
Breakfast: Gekochtes Ei, Tee. Lunch: Primana Nasi Goreng. more...
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steady weight
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benden20's Weight History
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