Weigh In record (no journal entry) for 16 June 2016
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90.2 kg
Lost so far: 13.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 31.20g | Prot: 42.98g | Carbs: 159.51g.
Breakfast: Printiligne Yaourt aux Fruits 0%. Lunch: Ketchup, Tomates, Panzani Coquillettes, Crème Fraîche Épaisse, Marque Repère Épinards en Branches. Dinner: La Vache qui rit Fromage (17g), Cracotte Cracotte au Froment, Royco Soupe Crème de Volaille. Snacks/Other: Printiligne Yaourt aux Fruits 0%, Marque Repère Diabolo Grenadine, Saupiquet Thon Sauce Mayonnaise, Pain de Mie. more...
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Losing 4.2 kg a Week
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missize.mouah's Weight History
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