Weigh In record (no journal entry) for 16 June 2016
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 62.39g | Prot: 64.49g | Carbs: 187.65g.
Breakfast: DIA Copos de Arroz y Trigo Integral, DIA Leche sin Lactosa Semidesnatada, Hacendado Pasta con Pepitas de Chocolate. Lunch: Sandía, Philadelphia Queso para Untar, DIA Tostadas Integrales. Dinner: Sandía, DIA Ice Tea Limón, DIA Tostadas Integrales, Rústico Hamburguesa de Ternera Premium, Queso Mozzarella (Semi Descremado). Snacks/Other: Café Espresso, DIA Leche sin Lactosa Semidesnatada, Philadelphia Queso para Untar, DIA Mini Tostas. more...
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Gaining 0.7 kg a Week
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Vanesa montaban's Weight History
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