triposoma's Journal, 16 Jun 16

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Weigh In record (no journal entry) for 16 June 2016

65.8 kg Lost so far: 1.6 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2016:

1076 kcal

Fat: 37.59g | Prot: 83.34g | Carbs: 101.49g. Breakfast: Grondona Lagaccio Antica Genova, Granarolo Latte Parzialmente Scremato. Lunch: Ala di Pollo (Mangiata senza Pelle), Cetriolo (senza Buccia). Dinner: Rocchetta Elisir Mirtillo, Ciliege Bing, Fagiolini Bolliti, Focaccia, Olio Extra Vergine di Oliva, Tonno Fresco. Snacks/Other: Albicocche. more...

1786 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 6 hours. more...

Losing 0.3 kg a Week

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Comments

ok finito ciclo passata indenne dal compleanno, mo devo vedere per quello di Sabato

16 Jun 16 by member: triposoma

Pericoloso! 😆

16 Jun 16 by member: fabioisu

pericolosissimo :P considerando che si festeggia madre e bambino con pizza e torta!E conoscendoli sicuramente ci sarà da mangiare per un esercito quando saremo in 20 ^_*

16 Jun 16 by member: triposoma


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triposoma's Journal, 16 Jun 16

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