geratula's Journal, 15 Jun 16

Weigh In record (no journal entry) for 15 June 2016
65 kg Lost so far: 50.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:
1503 kcal Fat: 49.13g | Prot: 144.52g | Carbs: 117.93g.   Breakfast: Cebollas, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Carne Molida de Res (85% Magra / 15% de Grasa), Puré de Papas (Leche Entera y Mantequilla Adicionada), Carne Molida de Res (85% Magra / 15% de Grasa), Trigo Burgol. more...
Losing 2.6 kg a Week

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geratula's Weight History


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