Weigh In record (no journal entry) for 15 June 2016
|
94.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 64.58g | Prot: 35.89g | Carbs: 13.44g.
Breakfast: Änglamark Ekologiska Kokosflingor, Risenta Solrosfrön, Saltå Kvarn Krossat Linfrö, Risenta Chiafrön, Norrmejerier Turkisk Yoghurt. Lunch: ICA Coleslaw, Köttfärs. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|