Weigh In record (no journal entry) for 14 June 2016
|
66.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 46.00g | Prot: 49.11g | Carbs: 55.08g.
Breakfast: Batavo Manteiga Extra sem Sal, Café, Ovo, Leite Integral. Lunch: Pimentas Jalapeno, Tirolez Queijo Minas Padrão, Ceratti Lombo Canadense, Ovo. Dinner: Batavo Manteiga Extra sem Sal, Batata Baroa, Shimeji. Snacks/Other: Maçã Verde, Qualitá Castanha de Caju sem Sal. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Breginski's Weight History
|