Weigh In record (no journal entry) for 14 June 2016
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93 kg
Lost so far: 25 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 52.89g | Prot: 85.70g | Carbs: 19.39g.
Breakfast: Chimex Salchicha para Asar, Splenda Endulzante sin Calorías, Café, Coffee-Mate Crema para Café. Lunch: Queso Fresco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Carne Asada. more...
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Losing 0.4 kg a Week
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