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Primeira vez que eu perco peso no inverno ao invés de engordar loucamente. Rsrsr. Yuhulll! Menos 1 kg!
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69 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 14.61g | Prot: 24.57g | Carbs: 27.66g.
Breakfast: União Açúcar Refinado, Ovo Frito, Nestlé Nesfit Integral (Pacote). Lunch: Nestlé Nesfit Cacau e Cereais, Moela, Abobrinha, Tomates. more...
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Losing 1.4 kg a Week
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