Weigh In record (no journal entry) for 14 June 2016
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 56.24g | Prot: 79.05g | Carbs: 80.91g.
Breakfast: Huevos Inmaculados Ouofull Basic Plus Instant, Aceite de Oliva Extra Virgen, EXN Hydrolyzed, Silueta Pan Molde Integral 100% Natural, Huevo, Carrefour Bacon en Lonchas Ahumado. Lunch: Kellogg's Rice Krispies, Auchan Pan de Molde Integral, Queso Cheddar, Huevo, Hacendado Claras de Huevo, Cebollas, Pimientos Verdes, Orlando Tomate Frito. more...
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Losing 1.4 kg a Week
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Sparhawk's Weight History
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