Weigh In record (no journal entry) for 14 June 2016
|
133.4 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 35.39g | Prot: 22.29g | Carbs: 99.95g.
Breakfast: McDonald's Egg McMuffin, McDonald's Unsweetened Iced Tea (Large). Snacks/Other: Krispy Kreme Original Glazed Doughnut, Banana. more...
|
Losing 10.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmstrange's Weight History
|