Weigh In record (no journal entry) for 14 June 2016
|
76.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2624 kcal
|
Fat: 30.00g | Prot: 175.79g | Carbs: 391.20g.
Breakfast: Latte Parzialmente Scremato, ManuSol Honey Snackies, ManuSol Choco Leafs. Lunch: Albume d'uovo, Valfrutta Piselli Medi, Bonduelle Mais, Mareblu Tonno al Naturale, Barilla Cous Cous. Dinner: Albume d'uovo Cotto, Vivo Meglio Spaghetti Integrali, Valfrutta Piselli Medi, Primo Funghi Champignon, Carne di Petto di Tacchino. Snacks/Other: Sunny Nature Bevanda alla Soia con Cacao, Pane Integrale, Fesa di Tacchino, Pane Integrale. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommasolegio's Weight History
|