Eliángela's Journal, 14 Jun 16

Weigh In record (no journal entry) for 14 June 2016
62.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:
341 kcal Fat: 13.47g | Prot: 13.14g | Carbs: 44.01g.   Breakfast: Galletas de Trigo Integral, Café con Leche, Café. more...
2008 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
Gaining 0.9 kg a Week

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Eliángela's Weight History


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