Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Eliángela
Journal
14 Jun 16
Eliángela's Journal, 14 Jun 16
Eliángela's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2016
62.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2016:
341 kcal
Fat: 13.47g | Prot: 13.14g | Carbs: 44.01g.
Breakfast:
Galletas de Trigo Integral, Café con Leche, Café.
more...
2008 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Eliángela's Weight History
View Complete History