Vanesa montaban's Journal, 14 Jun 16

Weigh In record (no journal entry) for 14 June 2016
57.6 kg Lost so far: 4.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:
1552 kcal Fat: 52.05g | Prot: 116.98g | Carbs: 145.91g.   Breakfast: DIA Leche Semidesnatada, DIA Copos de Arroz y Trigo Integral. Lunch: Hacendado Patatas Fritas Congeladas, Cornetto Enigma, Lomo de Cerdo, Sepia, Guisantes. Dinner: DIA Leche sin Lactosa Semidesnatada, Ortiz Tostadas Integrales, Huevo. more...
1918 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Vanesa montaban's Weight History


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