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Vanesa montaban
Journal
14 Jun 16
Vanesa montaban's Journal, 14 Jun 16
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Weigh In record (no journal entry) for 14 June 2016
57.6 kg
Lost so far:
4.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2016:
1552 kcal
Fat: 52.05g | Prot: 116.98g | Carbs: 145.91g.
Breakfast:
DIA Leche Semidesnatada, DIA Copos de Arroz y Trigo Integral.
Lunch:
Hacendado Patatas Fritas Congeladas, Cornetto Enigma, Lomo de Cerdo, Sepia, Guisantes.
Dinner:
DIA Leche sin Lactosa Semidesnatada, Ortiz Tostadas Integrales, Huevo.
more...
1918 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Vanesa montaban's Weight History
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