Weigh In record (no journal entry) for 13 June 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 57.08g | Prot: 37.65g | Carbs: 172.76g.
Breakfast: Auchan Croissant. Lunch: Lidl Mini Cakes aux Petites de Chocolat, Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain de Mie. Dinner: Chips, Rôti de Porc, Mayonnaise, Marque Repère Macédoine de Légumes. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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