grrrrrrrrrrrrrrrrrrrrrrrr.still the same
|
79.9 kg
Lost so far: 10.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 60.93g | Prot: 36.15g | Carbs: 25.64g.
Breakfast: Water, Chives, Tesco Pine Nuts, Olive Oil, Tesco Halloumi, Portabella Mushrooms (Grilled). Lunch: Tesco Whole Foods Walnut Halves, Water. Dinner: Marks & Spencer Aberdeen Angus Quarter Pound Steak Burgers. Snacks/Other: Semi-Skimmed Milk, PG tips Black Tea, Black Tea, Walkers Ready Salted Crisps (25g), Water, Water, Water, Coca-Cola Diet Coca-Cola (Can). more...
|
|
3063 kcal
|
Exercise:
Vacuuming - 30 minutes, Cooking - 30 minutes, Housework - 7 hours, Driving - 2 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 10 hours. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poppycom's Weight History
|