Weigh In record (no journal entry) for 12 June 2016
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 12.43g | Prot: 54.14g | Carbs: 131.14g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Nectarines, Marie Riz à la Cantonaise, Tomates, Le Gaulois Aiguillettes de Poulet, Concombre (Pelé). Dinner: Melon, Pastèque, Concombre (Pelé), Riz Blanc (à Grains Moyens, Cuit), Viande de Canard. Snacks/Other: Nectarines, Pommes Pink Lady. more...
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Losing 3.5 kg a Week
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cleophee30's Weight History
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