|
recorded at 10.30. Body fat recorded at 29.8%
|
100.7 kg
Lost so far: 3.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2011:
|
2872 kcal
|
Fat: 124.83g | Prot: 128.82g | Carbs: 306.79g.
Breakfast: Butter (Salted), White Bread, Impact Whey. Dinner: Thin Crust White Pizza, Original Glazed Donut. Snacks/Other: Cheddar & Onion Crinkles, Peanuts. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bestbefore1989's Weight History
|